First Step 5K
The First Step 5k training program is designed for individuals with little to no running experience whose goal is to complete a 5k road race. It is an 8-week program. You will start your training with a combination of walking and running and culminate in racing a 5k to be announced. The program meets once per week for a group run. Everyone is expected to run at least two other days per week. Registration for the First Step 5k training program is $125 and includes a program t-shirt, group training plan, and entry into the 5k race.
"A journey of a thousand miles begins with a single step."
NOTE: Minimum of 5 runners required
-Group training plan
-5k race entry