First Step 5K

The First Step 5k training program is designed for individuals with little to no running experience whose goal is to complete a 5k road race. It is an 8-week program. You will start your training with a combination of walking and running and culminate in racing a 5k to be announced. The program meets once per week for a group run. Everyone is expected to run at least two other days per week. Registration for the First Step 5k training program is $125 and includes a program t-shirt, group training plan, and entry into the 5k race.

"A journey of a thousand miles begins with a single step."
-lao Tzu
Register
Online:
Program Session
Shirt Size
By Mail:
File Size: 94 kb
File Type: pdf
Download File
NOTE: Minimum of 5 runners required

Features
-Personal Coaching
-Group training plan
-Guest speakers
-Program shirt
-5k race entry
Register
Online:
Program Session
Shirt Size
Features
-Personal Coaching
-Group training plan
-Guest speakers
-Program shirt
-5k race entry
Option Three
Content Here