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Sisu Running Camp Schedule


Sunday, August 9
10:00 AM - Arrival / Move In
10:30 AM - Director's Welcome / Tour
11:00 AM - Ice Breakers / Team building
12:00 Pm - Lunch (KP 11:45 AM)
1:00 PM - Conditioning
1:30 PM - Recreational Games
2:45 PM - Prep for workout
3:00 PM - Workout
5:00 Pm - Free time
6:00 pm - dinner (KP 5:45 pm)
7:00 pm - Training Presentation
7:45 pm - game night
8:30 pm - campfire / s'mores
10:00 pm - In cabin
10:15 pm - cabin check
10:30 pm - lights out




TUESDAY, AUGUST 11
7:00 AM - RISE & SHINE
7:15 AM - SHAKEOUT RUN
8:00 AM - BREAKFAST (KP 7:45 AM)
8:30 AM - CONDITIONING
9:00 AM - FREE TIME
10:00 AM - SWIMMING / BEACH
12:00 PM - LUNCH (KP 11:45 AM)
12:45 PM - PREP FOR WORKOUT
1:00 PM - CAMP HUNTINGTON WORKOUT
5:00 PM - FREE TIME
6:00 PM - DINNER (KP 5:45 PM)
7:00 PM - PRESENTATION
7:30 PM - JUST DANCE-OFF
8:30 PM - CAMPFIRE / S'MORES
10:00 PM - IN CABIN
10:15 PM - CABIN CHECK
10:30 PM - LIGHTS OUT



THURSDAY, AUGUST 13
7:00 AM - RISE & SHINE
7:15 AM - SHAKEOUT RUN
8:00 AM - BREAKFAST (KP 7:45 AM)
8:30 AM - CONDITIONING
9:00 AM - WORKOUT
10:00 AM - SWIMMING / BEACH
11:00 AM - CAMP OLYMPICS
12:00 PM - LUNCH (KP 11:45 AM)
12:30 PM - PACK / CLEAN CABINS
12:45 PM - MOVE OUT / CABIN CHECK
1:00 PM - DEPARTURE

NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

MONDAY, AUGUST 10
7:00 AM - RISE & SHINE
7:15 AM - SHAKEOUT RUN
8:00 AM - BREAKFAST (KP 7:45 AM)
8:30 AM - CONDITIONING
9:00 AM - KAYAK / CANOE TRIP
12:00 PM - LUNCH (KP 11:45 AM)
1:00 PM - FREE TIME
2:00 PM - RECREATIONAL GAMES
2:45 PM - PREP FOR WORKOUT
3:00 PM - WORKOUT
5:00 PM - FREE TIME
6:00 PM - DINNER (KP 5:45 PM)
7:00 PM - SLEEP & NUTRITION PRESENT.
7:30 PM - 2ND ANNUAL KICKBALL GAME
8:30 PM - MOVIE NIGHT
10:00 PM - IN CABIN
10:15 PM - CABIN CHECK
10:30 PM - LIGHTS OUT


Wednesday, August 12
7:00 AM - rise & shine
7:15 am - shakeout run
8:00 am - breakfast (kp 7:45 am)
8:30 am - conditioning
9:00 am - Bald Mtn hike
12:00 pm - lunch (kp 11:45 am)
1:00 PM - Free time
2:00 pm - Recreational games

2:45 PM - Prep for workout
3:00 PM - Uncas Road workout
5:00 pm - free time
6:00 pm - dinner (KP 5:45 PM)
7:00 PM - Sisu Rockstar presentation
7:45 PM - 3rd annual ping pong tournament
8:30 PM - Campers' choice
10:00 PM - In cabin
10:15 PM - Cabin check
10:30 PM - Lights out

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2015 Sisu Running Camp Schedule
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