Sisu Running Camp Schedule
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Sunday, August 9
10:00 AM - Arrival / Move In 10:30 AM - Director's Welcome / Tour 11:00 AM - Ice Breakers / Team building 12:00 Pm - Lunch (KP 11:45 AM) 1:00 PM - Conditioning 1:30 PM - Recreational Games 2:45 PM - Prep for workout 3:00 PM - Workout 5:00 Pm - Free time 6:00 pm - dinner (KP 5:45 pm) 7:00 pm - Training Presentation 7:45 pm - game night 8:30 pm - campfire / s'mores 10:00 pm - In cabin 10:15 pm - cabin check 10:30 pm - lights out TUESDAY, AUGUST 11 7:00 AM - RISE & SHINE 7:15 AM - SHAKEOUT RUN 8:00 AM - BREAKFAST (KP 7:45 AM) 8:30 AM - CONDITIONING 9:00 AM - FREE TIME 10:00 AM - SWIMMING / BEACH 12:00 PM - LUNCH (KP 11:45 AM) 12:45 PM - PREP FOR WORKOUT 1:00 PM - CAMP HUNTINGTON WORKOUT 5:00 PM - FREE TIME 6:00 PM - DINNER (KP 5:45 PM) 7:00 PM - PRESENTATION 7:30 PM - JUST DANCE-OFF 8:30 PM - CAMPFIRE / S'MORES 10:00 PM - IN CABIN 10:15 PM - CABIN CHECK 10:30 PM - LIGHTS OUT THURSDAY, AUGUST 13 7:00 AM - RISE & SHINE 7:15 AM - SHAKEOUT RUN 8:00 AM - BREAKFAST (KP 7:45 AM) 8:30 AM - CONDITIONING 9:00 AM - WORKOUT 10:00 AM - SWIMMING / BEACH 11:00 AM - CAMP OLYMPICS 12:00 PM - LUNCH (KP 11:45 AM) 12:30 PM - PACK / CLEAN CABINS 12:45 PM - MOVE OUT / CABIN CHECK 1:00 PM - DEPARTURE NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE |
MONDAY, AUGUST 10
7:00 AM - RISE & SHINE 7:15 AM - SHAKEOUT RUN 8:00 AM - BREAKFAST (KP 7:45 AM) 8:30 AM - CONDITIONING 9:00 AM - KAYAK / CANOE TRIP 12:00 PM - LUNCH (KP 11:45 AM) 1:00 PM - FREE TIME 2:00 PM - RECREATIONAL GAMES 2:45 PM - PREP FOR WORKOUT 3:00 PM - WORKOUT 5:00 PM - FREE TIME 6:00 PM - DINNER (KP 5:45 PM) 7:00 PM - SLEEP & NUTRITION PRESENT. 7:30 PM - 2ND ANNUAL KICKBALL GAME 8:30 PM - MOVIE NIGHT 10:00 PM - IN CABIN 10:15 PM - CABIN CHECK 10:30 PM - LIGHTS OUT Wednesday, August 12 7:00 AM - rise & shine 7:15 am - shakeout run 8:00 am - breakfast (kp 7:45 am) 8:30 am - conditioning 9:00 am - Bald Mtn hike 12:00 pm - lunch (kp 11:45 am) 1:00 PM - Free time 2:00 pm - Recreational games 2:45 PM - Prep for workout 3:00 PM - Uncas Road workout 5:00 pm - free time 6:00 pm - dinner (KP 5:45 PM) 7:00 PM - Sisu Rockstar presentation 7:45 PM - 3rd annual ping pong tournament 8:30 PM - Campers' choice 10:00 PM - In cabin 10:15 PM - Cabin check 10:30 PM - Lights out |
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